Q: When it comes to exercise, do you believe in the old adage “no pain, no gain”?
A: This really depends on your definition of “pain.” I get up every morning at 5:30 to go to the gym. Sometimes this is “painful,” but I do it anyway because I know how important exercise is [...]
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No Pain, No Gain?
Written on:November 4, 2008
In category: The Green Lifestyle
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